HEALTHY
LIFESTYLE
Everyone knows
that a healthy lifestyle when you are young
is essential for staying well as you grow older. However many young
people could do more to look after their health.
Like everyone
else, we should take regular exercise. In my group, most part of my friends
go running or to the gym or do some other form of sport, but also I have many friends
who only do sporting activities ocassionally or never, so they aren’t really
fit.
On the other
hand, it’s becoming increasingly common for young people to have a healthy
balanced diet, so fewer people have overweight, wich is very important.
So I believe
that my generation is heathier than my parents' generation.
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