domingo, 11 de enero de 2015

DETOX DRINKS-by Fernando Frías

Detox drinks after the Christmas indulgence

Last Christmas was the perfect excuse for a lot of people to
eat and drink far too much,but a few days after it’s gone they
start having bad conscience problems and decide to either go
on a diet or join a gym. But the truth is that nowadays one of the most
popular cleansing methods is drinking “Detox beverages”.
Detoxing is all about eating and drinking pure foods which are rich in
vitamins,minerals and antioxidants.One of the easiest ,healthiest and nutritionally richest ways of making detox drinks is buying a mixer.This allows you to obtain the full detoxing benefits of fruits and vegetables before they are leached away through processing or cooking.
According to experts the best juices for detox purposes include: celery,cucumber,apple,pineapple,lemon and ginger but you should vary
to suit your taste.

Summarizing,I should say that even though I have been a good boy and controlled excesses I am very fond of detox drinks and I am thinking
about joining the club

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